Couples & Family Therapy

A closer look

When the same argument returns, it can become difficult to hear the hurt or longing underneath. Couples and family therapy offers a shared space to explore these patterns, clarify needs, and practice ways to reconnect. My work pays particular attention to attachment, family history, and the meanings each person brings from their culture.

A relationship has more than one story.

We start by understanding each person’s perspective and agreeing on goals for our work. Rather than deciding who is right, we look at the cycle: what sets it off, how each person responds, and what makes repair difficult.

Sessions can include slowing down a difficult exchange, naming an emotional need, or practicing a boundary with care. I draw on family systems, attachment-focused work, and DBT-informed skills, adapting the conversation to your family’s language and cultural context.

We discuss who should participate and whether joint sessions are appropriate. Couples sessions are $280 and family sessions are $305 for 50 minutes. For young children and caregivers, we can also explore Child-Parent Psychotherapy.