Perinatal & Women’s Mental Health

Understanding your experience

Pregnancy, postpartum life, and other reproductive transitions can bring feelings that do not match the story you expected. Joy may exist alongside grief, worry, anger, or a loss of identity. You deserve a place to speak honestly about your experience, including when becoming a parent has been difficult or uncertain.

Care for you within the family system.

We make room for your needs alongside the needs of others. Sessions can explore support, boundaries, perfectionism, and the emotional weight of being expected to manage everything.

For immigrant and cross-cultural families, parenthood can also raise questions about traditions, advice from relatives, and raising a child between cultures. We can talk through these tensions in English, Mandarin, or both.

With your permission, therapy can complement care from your medical providers. We will consider whether individual sessions, relationship work, or parent-child support is the best fit for your circumstances.